metabolic balance® is an innovative all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long term weight management. It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.

The foundation of the program is metabolic balance's unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalized nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.

Metabolic balance® is 100% natural! There are no prescribed injections, pills, shakes, or proprietary foods. Nor, as with some diets, are you required to keep “points” or count calories. Your local grocery store and farmers market can easily provide all the wholesome nutrient rich foods listed on your personalized nutrition plan.

You are accompanied through the four phases of your program by a certified metabolic balance® coach. Your personal coach guides you toward reaching your ideal weight, avoid yo-yo dieting and helps you to embrace the amazing realization of a new healthy lifestyle and a true awareness of well-being. It is safe, healthy economical and simple has all the elements needed for you to succeed. Metabolic balance® has served over half a million participants so far and looks forward to serving you.

The metabolic balance® creed comes from ancient wisdom: “Let thy food be thy medicine and thy medicine be thy food” - Hippocrates (460-377 BC)

Why metabolic balance® works!

Your personalized all-natural nutrition plan balances your personal "body chemistry" with the right "food chemistry". The research, over 25 years worth, goes to the root cause of how and why a person stores and releases energy and fat.

It's base assumption is that your body is capable of producing (on it own) the hormones and enzymes that are needed to function. In order to function, a body requires "building material" in the form of proteins, carbohydrates and nutrients that are obtained from the foods you eat.

Your plan concentrates on the exact foods that posses the essential, vital nutrients your body most needs. Based on this in-depth scientific and innovative understanding, metabolic balance® develops your personalized nutrition plan to naturally balance your hormones, enzymes and your bio-chemistry.

There is no artificial manipulation of your biochemistry by the usage of injections, shakes, pills or specialized foods. Metabolic balance® is the right way to “diet”. In fact, it is not a diet at all - but rather a hormone balancing program that helps you to naturally lose weight and keep it off!

Why METABOLIC BALANCE® is successful!

Dr. Sharghi will take your purpose for participation into consideration when gathering your data for developing your personalized nutrition plan.

With your personalized nutrition plan you supply your body with all the vital and healthy nutrients it needs. Food is not selected according to calorie content or by percentage of fat, protein or carbohydrates. The criteria for food selection is the effect a specific foods has on your hormonal system.

4 Easy Steps

You may arrange an appointment with Dr. Sharghi and reach the detailed information on individualised nutrition plan. Then the necessary blood tests to build your plan will be performed.
YOUR FIRST CONSULTATION … Discuss your needs and targets with Dr. Roya. Submit personal information and other important data and receive proper arrangements for blood samples to be taken.
YOUR BLOOD IS ANALYSED IN A LABORATORY AND THE DATA IS SENT TO YOUR METABOLIC BALANCE® COACH…Once all values have been received from your blood analysis, your individual nutrition plan will be created. The plan allows for a simple and hassle free adjustment to your daily diet without supplementing meals or eliminating food groups. You will be required to eat 3 regular meals per day.
RECEIVE YOUR PERSONAL NUTRITION PLAN FROM DR. ROYA.... Dr. Sharghi explains in detail the four phases involved to achieve success. During the programme your Dr. Roya will support you as required adapting to your personal needs. Your success is also our success! Once the desired results have been achieved from the metabolic balance® programme or before, the transformation and gained energy and vibrancy that comes with it, becomes noticeable to many! It is through this recommendation that many satisfied participants find us! We are committed to promote good health and well-being through healthy choices in natural foods and dispel the many myths and confusion of dietary information out there today!


Your body reaches its required natural weight by natural and balanced nutrition. If the plan is followed determinedly, fats in the body will reduce, and muscular and collagen tissue will be balanced by metabolic balance®. So your skin also become more tight and smooth.

Particularly if proper exercises accompany the nutrition plan, you can reach a permanent health and protect yourself from important diseases of the time. By means of this nutrition plan, you will experience a significant increase in your daily effectiveness, an observable improvement in your concentration and a noticeable rise in your energy level. You may sleep better and feel yourself physically more powerful. As a result, you may be healthier, more active and fit, and reflect these features to your environment.

In short, you and your loved ones may see and feel how your quality of life improve.


Your attendance to programme will be successful and useful only in following cases:

Important Note:

metabolic balance® nutrition plan is not a treatment method and in Türkiye it is applied only by doctors who had received metabolic balance® training.